* 1 lb lean ground beef
* 1 tbsp olive oil
* 10 oz frozen chopped spinach, thawed and drained of all liquid
* 2 slices whole wheat bread
* 1 large egg
* 1 clove garlic, minced (season to taste.. I used a little more garlic than what this called for because I love garlic!)
* 2 tbsp fresh parsley
* 1/2 cup parmesan cheese -- I used this and then added a small handful of Kraft Italian 5 cheese shredded cheese, made it even better!!
* salt and pepper
* 1 jar of spaghetti sauce
* half an onion chopped
Meatballs: Wet bread with water then mash up with your hands. Add to large bowl and combine with chopped beef, chopped spinach, egg, garlic, parsley, grated cheese, salt and pepper. Mix all ingredients well until thoroughly combined. Using a 1/4 cup measuring cup, measure meat, then divide in two so that each meatball is 1/8th of a cup. Roll into little meatballs.
Sauce: In a large pot, add olive oil and heat on medium. When hot add smashed garlic. When garlic is golden brown, add sauce, onion, salt and pepper and cover, reduce heat to low.
Meanwhile, in a large nonstick skillet, add 1 tbsp olive oil on low heat. When oil is hot add as many meatballs that will fit, cook on low, turning often so that all side get browned. Cook until the centers are cooked through. When finished, place on a dish lined with paper towels to blot any excess oil.
This is one step I didn't do, it is optional--Drop meatballs into sauce and continue cooking the remaining meatballs, repeating the process. When all meatballs are in the sauce, simmer for an additional 15-20 minutes
That is all there is to it!! I also cooked some noodles so it was more like a spaghetti and meatball type dish. I will definitely be making this again soon!
|Noodles with the meatballs|
|Topped off with sauce|
|For dessert we have homemade Angel Food Cake with strawberries and whip cream!|