With that being said, one month into this program, I have already seen results. I have lost an inch or a little more from each - my thighs, hips, waist, arms, and chest! I have also lost about 10 lbs. Another thing is that I just feel better in genereal. I am very happy with these results! I know the 2nd month is even more intense so I am hoping to lose even more during those workouts. Some people may not think that is a lot to have lost for such an intense workout, but that is about 2-3 lbs a week and that is without changing my diet. I can only imagine what my results would be if I had a stricter diet regimen. The thing about me though is that I love food. I cannot diet in anyway, like cutting out sweets, or carbs, or things of that nature. The one and only thing I will do when it comes to my diet at this point is control my portions, which is all anyone really needs. I find I do much better just eating less of things I enjoy than just cutting them out totally, because eventually I end up craving that something so badly I end up going overboard!
Just wanted to update the blogworld on my